Mind & Body Fitness Routine For Seniors

Halton Community & Cultural Association is committed to provide health and wellness support and guidance through experts to Halton Region Seniors.

Breathing exercise through singing by Guru Hemant Panwar

Musical show by versatile singer – Pranav Asher 

New vision for positive thinking by Kamini Sanghavi

Yoga Massage & Breathing Session for Seniors by Manjari Chaturvedi